It’s that point between Christmas and New Year where many of us feel like we are in Chrimbo Limbo. Christmas is over but it’s not quite time to take down the decorations yet (although I do know a few people who have), and there are still a few days until the new year. I’ve seen quite a few social media memes about not knowing what time of day it is or what is happening, and I can relate.
For the first time in almost a year I took a period of annual leave that was more than just a few days. After working so hard for such a long time and experiencing high levels of stress over the last few months I found it disorienting and difficult to relax at first – even when I was in my jammies and watching Christmas films I felt a little agitated, like I should be doing something and it took a few days to be able to get into the it’s ok to have a rest mindset. I think I needed to decompress. It has made me think about the importance of regularly taking some time for myself next year – the mental state that I was in before Christmas wasn’t an entirely healthy one and despite the fact that I enjoy my job, I need to start setting some very clear boundaries when it comes to workload and client demands and expectations.