I’ve wanted to get back into some form of regular exercise for a while. The Bloke and I are fortunate enough to go out on a lot of day trips and date nights, but working from home means that I spend a large amount of my time sitting. I like sitting. I’ve adopted our living room space as my office which allows me to work from the comfort of the couch while binge-watching the latest series of whatever is available on various streaming services.

Unfortunately, while I find this extremely soothing for the soul (especially on a rainy Monday morning when everyone is battling their way through the traffic on the way to work), it isn’t particularly beneficial for the body and as a result my health has started to suffer for it. I repeatedly mentioned to The Bloke that I needed to start being more productive, but even the thought of it has proved to be rather intimidating. Continue reading →