How to Deal with Comparisonitis

How to deal with comparisonitis 1

Comparisontis, the compulsion of comparing your accomplishments to those to others is the worst, but is not a new concept – keeping up with the Joneses is an idiom that is well-established within the English vocabulary. While it is a rather ridiculous (and immature) notion, it’s a surprisingly easy mindset to develop into once it has started and at its most extreme comparisonitis has the ability to rob us of our self-esteem, leave us feeling depressed and anxious and become judgemental towards not just ourselves, but those around us.

I’ve been blogging and working in social media management for a number of years and for the most part it has been an amazing experience. I love my job – I usually wake up in a morning excited to start work, and there’s almost nothing better than the feeling that accompanies a sudden wave of inspiration, a new-found connection or a well-received response to a piece of content.

While I’m fortunate to be doing something that I enjoy, the consequences of turning a favourite hobby into a source of income means that time spent, perspectives and goals shifted from a hobby to a business mindset. Of course, this is necessary to ensure continued success, but when the majority of my day is spent online I found that the cold doubt of comparisonitis was gradually starting to creep in, especially over the course of this year.

I have always had role models and mentors that I have looked up to and respected within the blogging world, but for the majority of my blogging life I have largely been unaffected by it, usually preferring to follow my own schedule and content in a way that suits my lifestyle. However, in recent months I became more aware of the negative feelings that accompany comparisonitis as I was working my way through my daily checklist and planning my content. Continue reading