How to Stop Being a Doormat

How to stop being a doormat

It’s nice to be nice. It’s nice to do nice things for others. However, when nicety is unreciprocated, taken for granted or turns into an excuse for others to be dismissive of you as a human being, then it becomes a problem.

It occurred to me a few years ago that I was held in a very different regard by others to what I had always assumed. Activities and meet-ups often involved multiple changes that would inevitably make it more inconvenient and expensive for me. I spent hours waiting for people to turn up. I was repeatedly interrupted. I was owed money. It wasn’t uncommon for me to receive messages or have conversations that began with a phrase that I have come to loathe:

Can I ask a favour?

The favour. The seemingly easy and straight-forward request that would always turn into a complicated mess and leave me feeling stressed and resentful, particularly when there was no acknowledgement or thanks afterwards. And yet, the one time I remember needing help which would have meant someone having to go out of their way, not a single person responded. Not one. Continue reading