Day 5 of the Daily Gratitude Challenge is all about the people that you are most grateful for. I’m lucky in that I have a number of people in my life that are trustworthy and supportive, but this year has also highlighted those who are putting their own lives on the line every day and doing lots of incredible things to help others. Whether it is family or close friends, key workers or charities, this is an opportunity to be mindful and appreciative of those who make life just that little bit better. Continue reading →
Day 4 of the Daily Gratitude Challenge focuses on advice. Whether the advice we receive comes directly from the words and actions of family, close friends and colleagues or from books, TV and films, people in power or celebrities, I have taken advice from all areas of my life and am grateful for it. Continue reading →
Day 2 of the Daily Gratitude Challenge focuses on you. In a world where image is seemingly everything, it’s easy to forget to be not only kind to yourself, but to appreciate and be grateful for the qualities about yourself that you admire. We’re often taught that being positive about ourselves and confident in our own abilities equates to arrogance, but I am always reminded of an article I read on Facebook a long time ago in which a woman took the compliments that she regularly gave to others and started saying them to herself every morning. I found it to be rather an alien concept at the time and quite a revelation – I like to say nice things to my loved ones but rarely took the time to acknowledge or be grateful for anything positive about myself. Continue reading →
Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough – Oprah Winfrey
In times of struggle, it can often be difficult not to become permanently focused on the negative, and this year is certainly one of the most challenging periods in living memory. In a era of great change, the online world has become an even bigger cesspool of animosity and hatred.
We all have those days when things seemingly go from bad to worse, but when reflecting we all have things to be grateful for every day, however small they may be. In an effort to inject a little positivity, I decided to set myself a Daily Gratitude Challenge for the entire month of July, and I am inviting everyone else to join in. I try to be as mindful as possible by taking the time to be grateful for the people around me, the lifestyle that I lead and the positive things that have happened in my day when filling out a Daily Gratitude Journal in my Bullet Journal. I find this enormously helpful when it feels like the world is imploding.
This Daily Gratitude Challenge is designed to be more in-depth. Instead of a sentence or two, each day will focus on things to be grateful for, with the act of writing becoming a larger part of my self-care routine. And with a sizeable following on Suzie Speaks, I am encouraging anyone and everyone to do the same.Continue reading →
Is anybody else getting sick of the phrase ‘The New Normal,’ or is it just me?
Unfortunately, it’s the perfect term to describe how we’re living at the moment. It doesn’t necessarily provide lots of inspiration for the journal-esque blogging content that I usually create, unless you’re interested in the rather sad-looking cheese sandwich I often make myself for lunch? Continue reading →
I’ve been working from home pretty much every day since 2015. While at first glance it may seem like the perfect situation (and in many ways it is), but there are lots of potential pitfalls and distractions when you’re solely accountable for your own workload. Over the years I have had to remain self-motivated and develop a routine in order to be able to stay productive and keep doing it successfully.
Here are some hints and tips that I have found useful when working from home.
Set up a dedicated working area. Whether it is a small desk a the back of a room or a shed at the bottom of the garden, create an area that is solely used for work-based activities.
Have a shower and get dressed. Getting up and ready as you would do for a working day elsewhere will help to change the mindset between work and home. It’s also useful should a last-minute video chat should happen – it’s unlikely that clients or colleagues will be impressed by your pyjamas and bed hair and being ready will avoid having to quickly jump in the shower or getting changed when you’re in the middle of something.
Plan your tasks in advance. When I start the day knowing what it is that I need to be working on, I find it much easier to plan and prioritise my tasks for the day, and for this I use a Bullet Journal. I use simple trackers for daily repeated tasks that are drawn out in a simple grid form, and I fill out individual tasks in a monthly calendar layout, colouring in the boxes as I go. This saves an enormous amount of time and I find the colouring rather therapeutic. Continue reading →
Three weeks ago I went to Manchester. I took my mum out for an early Mother’s Day lunch, booked a hotel room to myself, shopped, walked around in the glorious sunshine, admired the local street-art and caught up with some of my oldest girlie friends, where I got so squiffy that my hangover took several days to subside.
And then, the apocalypse seemingly happened.
It is always easy to sympathise, but equally as easy to be nonchalant when awful things are happening in a different part of the world. Despite the rapidly growing numbers of people affected and the increasing panic as Coronavirus cases arrived in the UK, it didn’t really hit home until the last ten days when the process of shutting everything down in Birmingham began. Continue reading →
It’s been a while since I blogged without purpose. I’ve missed it – the act of writing has always been therapeutic. On a personal level I’ve been busier than ever – I’ve met a whole bunch of brilliant people and my workload has reached capacity, which is amazing, but the downside of this is there’s little time for doing nothing.
I received a message from my friends from 6th form to meet up for a meal in Manchester – we have known each other for over twenty years and have stayed in contact, meeting up every so often to catch up. They’re a great group of women – all are doing well for themselves with families and jobs, and I love the fact that even though I don’t see or speak to them for months at a time, we slip back into conversation as though I had seen them yesterday.
Emmeline Pankhurst’s house
I decided to make an extended trip out of it and booked myself into a hotel room for the night. To my recollection there has only been a single time I’ve done that during the time The Bloke and I have been together (which was when he had a minor heart operation) so the concept was somewhat of a novelty, despite the fact that The Bloke is more than supportive of any time I want to myself.Continue reading →
Miguel Angel, AJ Jenks, Sasha Latoya, Cartier Fraser in Buddy
Last night The Bloke and I were invited to the Press Night of Buddy at the Alexandra Theatre.
Telling the story of the Texas-born rock and roll legend Buddy Holly from his meteoric rise to fame before his tragic death at the age of 22, Buddy has become known as ‘The World’s Most Successful Rock & Roll Musical,’ celebrating it’s 30th anniversary year with a 2019 – 2020 tour. Seen by over 22 million music fans since it opened in London’s West End in 1989, the show has has enjoyed extraordinary success, having played a record- breaking 4450 performances over 556 weeks on tour in the UK and Ireland, as well as 5822 performances over 728 weeks in London’s West End, winning numerous awards along the way. Continue reading →
Last night the Bloke and I were invited to the press night of Band of Gold at the Alexandra Theatre.
Written by the award-winning Kay Mellor,the nail-biting thriller was inspired by 10 months of research in Bradford and Leeds into the world of sex workers. Set in 90’s Yorkshire, Band of Gold tells the story of a group of women – Carol, Rose, Anita and Gina – as they battle to survive whilst working in a notorious red-light district. When one of their colleagues is murdered, they need to find the killer before they strike again.Continue reading →