Introducing the July Daily Gratitude Challenge

Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough – Oprah Winfrey

In times of struggle, it can often be difficult not to become permanently focused on the negative, and this year is certainly one of the most challenging periods in living memory. In a era of great change, the online world has become an even bigger cesspool of animosity and hatred.

Daily Gratitude

We all have those days when things seemingly go from bad to worse, but when reflecting we all have things to be grateful for every day, however small they may be. In an effort to inject a little positivity, I decided to set myself a Daily Gratitude Challenge for the entire month of July, and I am inviting everyone else to join in. I try to be as mindful as possible by taking the time to be grateful for the people around me, the lifestyle that I lead and the positive things that have happened in my day when filling out a Daily Gratitude Journal in my Bullet Journal. I find this enormously helpful when it feels like the world is imploding.

This Daily Gratitude Challenge is designed to be more in-depth. Instead of a sentence or two, each day will focus on things to be grateful for, with the act of writing becoming a larger part of my self-care routine. And with a sizeable following on Suzie Speaks, I am encouraging anyone and everyone to do the same. Continue reading