How to Survive the January Blues

Surviving the January Blues

After a few weeks of excitement, joy, celebrations and consuming my entire body weight in chocolatey goodness, its back to work for many of us. The decorations have been taken down and my house looks quite dull and bare, I feel sick and lethargic after eating so much and I’ve already managed to overwhelm myself with my to-do list. On a day like today, where it has been dull and rainy all day, it’s difficult not to sink into a wallowing state of mind.

It’s not a new thing – I go through the same cycle at the start of every year, but each time I have found ways to cope a little better. Continue reading

Advertisements

How to Have a Hygge Day

Hygge

As with most things I am late to become aware of different trends, usually a year or two after they have become popular.

Hygge (pronounced ‘Hue-gah’) is a Danish term for finding pleasure and comfort in simple and everyday things, with an emphasis on comfort and coziness. I only discovered the term towards the end of last year, when The Bloke bought a Hygge book for his sister at Christmas and it was something that I immediately connected with.

After having a particularly stressful few days during the week and being low (partially due to the constant rain and dull weather we seem to have experienced over what seems like months), I decided to devote today to having a full Hygge experience. The Bloke was going to be out for most of the day as he was visiting his family, so it was the perfect chance for me and the cat to indulge in a relaxing day…

I prepared for it the day before by tidying up my living room – the place where I planned to spend the day – bought an unsliced crusty brown loaf of bread, French onion soup and prepped a sausage casserole (one of my favourite dishes) for my evening dinner. Continue reading