Creating a Happiness List

In light of recent revelations about changes that needed to be made and breaking out of the little bubble I have built for myself, I decided to start by breaking everything down and working out what it was that I actually wanted to do to make those changes in a productive way. 

I was talking to my sister-in-law recently and she suggested creating a Happiness List. It was quite a profound idea – thinking about what it is that creates happiness and actively working towards it. 

It’s sometimes difficult to remember that we are responsible for our own happiness – there is nobody else that knows us as well as we do – and a Happiness List is a great way to take charge and create a personal level of accountability.

I thought I would give it a try…

Image: Ivan Samkov on Pexels

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