I’ve had a busy week / few weeks / month seems to be a staple sentence within a number of my blog posts. It’s isn’t an exaggeration as it’s rare that I get a long period of uninterrupted time to myself, and when I have logged off on a Friday night my brain has often felt more than a little fuzzy. However, being busy doesn’t equate to stress in the way it did when I was teaching – I’m lucky in that a lot of the things that I do and experience during each week vary widely and are usually lots of fun – but over recent months I have been trying to consciously trying to take steps to make life more simple. I have created lots of habits individually which I have blogged about over a period of time, but even just focusing on one of these could make a large amount of difference to your stress levels. Continue reading →
At the beginning of August I felt fired up and motivated. My head was spinning with ideas about what I could do and achieve over the month and I had a whole bunch of plans as to how I was going to move forward.
It lasted two days.
It wasn’t intentional, but I ended up having an extended blogging break. I tried to convince myself that it was needed, but the truth of it was that I simply couldn’t muster up the enthusiasm to post anything on a regular basis. After six and a half years and thousands of articles the mental burnout was real. Continue reading →
I’ve often referred to myself as the Queen of Procrastination. It has been a problem that began in early adulthood – finding anything and everything I possibly could do instead of something that was important, effectively becoming extremely proficient at doing nothing. Don’t believe me? Here’s how I regularly wasted my time when a deadline was looming.
My procrastination was always at its worst when:
I knew that a task wouldn’t be an easy or short process.
I found something difficult.
I was rebelling against something or someone because I don’t like being told what to do, even if the person telling me to do something was myself.
I had to go through the process of learning something new before I even began.
I found it boring and/or monotonous, making it become a chore.
I wasn’t under pressure with an impending deadline and/or wasn’t accountable to anyone else.
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Bullet Journals are a great tool for anyone who (like myself) have busy lives, being easily adaptable for tracking daily and future activities, goal-setting and organising your lifestyle with the use of bullet points instead of repeated lists and complicated organisers. Created by Ryder Carroll, a digital product designer from New York, they have become an internet phenomenon over the last few years and I have developed a personal obsession – it has helped me to developed my own blogging and business strategies and activities, helped me to streamline my working day, become more organised in my personal life, and I can’t get through my week without it.
While they were initially designed to be purely simple and functional, I have seen the development and creativity of different layouts (or ‘spreads,’ as they are known) become increasingly more exciting and detailed, with trackers and overviews now being adapted for every possible activity. However, the beauty and effectiveness of using a Bullet Journal means that spreads can be as easy or as complicated as the creator decides and they can be customised to suit every individual need. To date, there isn’t a diary, notebook or journal available on the market that is suitable for the sort of trackers I use, so it’s easier to create my own. I also find the process enormously therapeutic and fun! Continue reading →
This post contains affiliate links, which means I receive a small amount of money if you make a purchase from any of the Amazon links included…
A routine is incredibly important to productivity, motivation and organisation and a morning routine (even if you aren’t a morning person) followed by further preparation in the evening is more likely to encourage a successful day.
Avoid focusing on the idea of perfection. There’s no such thing. Avoid getting caught up in fussing over the insignificant.
Plan your month in advance. Using a calendar, phone, diary or Bullet Journal, map out your month. I like to see an overview of everything on one page, so I create a linear list in my Bullet Journal for the entire month of dates when I have an appointment, event and a birthday to remember. I duplicate this list onto a single piece of paper that I put up on the wall at home. This allows me to see at a glance when I am free and gives me the opportunity to get ahead for times that will be busier than others.