How to Survive the January Blues

Surviving the January Blues

After a few weeks of excitement, joy, celebrations and consuming my entire body weight in chocolatey goodness, its back to work for many of us. The decorations have been taken down and my house looks quite dull and bare, I feel sick and lethargic after eating so much and I’ve already managed to overwhelm myself with my to-do list. On a day like today, where it has been dull and rainy all day, it’s difficult not to sink into a wallowing state of mind.

It’s not a new thing – I go through the same cycle at the start of every year, but each time I have found ways to cope a little better. Continue reading

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Guest Post: Me Too

**Trigger Warning – Domestic Violence and Abuse**

The allegations surrounding the predatory culture within Hollywood has once again highlighted the frequency and acceptance of sexual harassment and abuse, with a whole host of celebrities (both female and male) sharing their own personal and horrific experiences. Unfortunately, while the majority of the focus was initially directed towards a single person, it is not an uncommon nor new story and it’s something that takes place daily in every walk of life, prompting thousands to share their own stories, or simply respond with ‘Me too.’

Today’s post is an extremely personal one from Em Linthorpe. I have the upmost admiration for her courage to discuss such an experience, and I will leave the comments open below for you to respond with the courtesy and respect she deserves…

 

First I want to mention two bloggers who after reading their posts this week, inspired me to write about my experience with domestic violence.

Just Another Blog From a Woman  

I’m Sick and So Are You

Thank you for giving me the strength to write this, friends. Continue reading

Baywatch, a CV Meltdown and a Busy Week

I always wake up with the intention of writing a post, but it seems that of late it hasn’t happened. It has been a busy, exciting, tiring and frustrating time, and I’ve had to focus daily on self-care activities and mindfulness in order to keep myself together at times.

The view of Yeovil

Half-term week was one of the best I have had in a while. I attended my friend’s wedding, which was absolutely perfect, and I’m delighted for her that everything went so beautifully. It was also an extra-enjoyable time for The Bloke and I for the opportunity that it provided to have an extended break away from home for a few days. As the wedding was an almost three hour drive away, we decided that it would make more sense to stay overnight in a hotel in Yeovil (that I will refer to as ‘The Town Where the Internet Goes to Die – I had no signal whatsover for the majority of the time) to avoid potential traffic chaos on the motorway and we ended up having an impromptu date day and night. Continue reading