My Cat is a Jerk

One of his more ‘special’ expressions…

It’s International Cat Day and normally I would be joining in with the thousands of people sharing adorable pictures of their little furry companions across social media today along…

However, my cat is not particularly adorable this week. In fact, he’s a bit of a jerk.

I’ve had Poppy for over twelve years. He (yes, I know it’s a girl’s name – I thought he was a girl until he suddenly sprouted boy bits a few months after I rescued him, and by that point the name had stuck) came to me in a bag along with his sister after a horrible start in his little life. They were five weeks old, far too young to be away from their mother and in a mess – fleas, ear mites, stomach problems – I still can’t believe that they survived the first few months. He was so small that he still had blue eyes and could fit in the palm of my hand. Continue reading

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Cheat Days and Chinese Food

The Bloke and I made a decision a few months ago to change our dietary habits. We were both in a food rut – eating poorly, snacking often and gaining weight to the the point where we were both at our heaviest and most unhealthy. 

We decided not to follow a specific plan or count calories. After watching the documentary ‘Fat, Sick and Nearly Dead’ on Netflix we were inspired by the idea of a diet of no processed food. We took it a step further based on the fact that I seem to have developed a minor lactose intolerance and The Bloke has rosacea and cut out sugar and dairy too. So, for the last few months we have eaten nothing but fruit, vegetables, nuts, white meat and fish, except for the occasional cheat day that we allow ourselves the chance to eat what we want. We usually don’t eat past 6.30pm, have extra smoothies if we are feeling particularly hungry or have food cravings, and our snacks consist of fruits, nuts and vegetables too. Instead of focusing on the idea of a ‘diet,’ we consider it to be more of a lifestyle change. Continue reading

The Kindness of Neighbours and Arnold, the Pot-Head Rescue Tortoise

I was too busy telling Arnold how handsome he is to take a picture, but stick a pair of shades on this one and you get the idea…

I live in a street of terraced houses on both sides. The residents are a mixture of home-owners and renters, mainly comprising of young families, professionals and retirees. Generally (aside from my next-door neighbours who appear to be in training to become the next big DJ’s) it’s pretty quiet. We say hello, put the bins out for each other, take in each other’s packages, but aside from that we all pretty much keep ourselves to ourselves.

Today, The Bloke and I heard shouting outside. A man was pacing back and forth and banging on the doors and windows in front of a house across the road, getting more and more agitated when nobody would let him in and eventually he lost his temper. He kicked down a piece of the front wall down and launched it at the door with such force that it flew open, and then he ran away. Continue reading

50 Useful Tips to Boost Your Organisation and Productivity

50 useful tips to boost organisation and productivity

This post contains affiliate links, which means I receive a small amount of money if you make a purchase from any of the Amazon links included

A routine is incredibly important to productivity, motivation and organisation and a morning routine (even if you aren’t a morning person) followed by further preparation in the evening is more likely to encourage a successful day. 

Avoid focusing on the idea of perfection. There’s no such thing. Avoid getting caught up in fussing over the insignificant.

Plan your month in advance. Using a calendar, phone, diary or Bullet Journal, map out your month. I like to see an overview of everything on one page, so I create a linear list in my Bullet Journal for the entire month of dates when I have an appointment, event and a birthday to remember. I duplicate this list onto a single piece of paper that I put up on the wall at home. This allows me to see at a glance when I am free and gives me the opportunity to get ahead for times that will be busier than others. 

Create a meal plan, buy and cook food in bulk and freeze as much as possible. It’s surprising how many healthy meals can be prepared using minimal ingredients and frozen afterwards in Ziploc Freezer Bags and Food Storage Containers and even Mason Jars ready to use later. Here’s an incredibly useful list of ideas. Continue reading

A Summer Catch-Up

I was delighted at the fact that I regained some of my blogging mojo recently, only to then promptly trek up north to spend some time with family and friends for four days, most of which I didn’t have access to the internet.

A little while ago I received an invitation from some friends to meet up for a meal in Manchester. I’ve known them for twenty years, meeting them when I was sixteen and studying at sixth form college, and a few of us have kept in touch and meet up on an annual basis. I realised that it would also be a good opportunity to spend some time with my mum and sister, who I haven’t seen since before Christmas, and also arranged to meet my oldest friend (who lives in the city centre) for breakfast on the morning when I was travelling back. Continue reading

Getting My Mojo Back

National Writing Day

It’s National Writing Day and for the first time in almost a month I actually have the urge to write… I was having a discussion with a bloggy friend a while ago and he talked about needing to get his mojo back. That’s exactly what my problem has been – my mojo up and left without saying goodbye.

I haven’t properly been near the blog for almost a month aside from to share my stuff for my daily checklist – the longest period of time spent away from it since starting Suzie Speaks just over five years ago. It wasn’t necessarily a planned break, I just found that I had nothing to say, the Black Dog stayed around for longer than usual and it did me good to get away from everything involved with it, instead spending some time on the new(ish) project that I have been working on.  Continue reading

A New Phase for The Bloke and Learning to Work Backwards

It’s been an interesting few weeks. I decided to focus my attentions on areas outside of my blog primarily and get a fresh perspective on various aspects of life that weren’t as positive as they should have been. I was full of ideas of where I could go and what I could do, and started by feeling motivated.

And then I got drunk, and it ended up being far more therapeutic than anything that I had planned. Continue reading

People. Urgh.

After attending the Annual Bloggers Bash on Saturday, The Bloke and I decided to stay overnight and travel back to Birmingham the following day. We’d got up, had breakfast, went to Chiswick House really early in the morning with Shelley as neither of them had seen it and then made our way back up to Euston to catch the train home. The Bloke surprised me with First Class tickets, and after the post-Royal-Wedding madness I was enormously grateful not to have to battle with my massive bag and the epic amounts of people all trying to get a seat. It was a real treat – something that we’ve only ever done once before on a different train service. We got ourselves settled and comfortable and I started writing up my Bash post on my phone with the intention of loading it up later. It had been a really nice morning, but I was shattered and looking forward to getting home. Continue reading

The Annual Bloggers Bash 2018

Photo by Duncan Walker

Last weekend was the fourth Annual Bloggers Bash, which was held in London. It had been nearly a year in the planning and on Saturday morning a whole bunch of bloggers descended on the George IV pub in Chiswick. Continue reading

Blog of the Day: Unfold and Begin

Unfold and Begin

I’ve featured Jennifer from Unfold and Begin as I’ve followed and enjoyed her blog for a long time, but since the beginning of this year I’ve had the opportunity to work with her to build her social media, and this has given me a further insight into lots more of her posts…

I love interesting About pages, and Jennifer’s is entertaining and explains exactly what her blog is about.

My name is Jennifer Koshak and I’m on the tail end of the baby boomers. You should know that I’m willing to enjoy chocolate, practice some yoga, have some fun and explore new places and new things in my next 50 years. Continue reading