I used to be very much a night owl. Late evenings were when I felt most focused and mornings were something I often got through rather than enjoyed. Waking up early on purpose didn’t appeal to me at all.
These days, I am at my most productive between about 5.00am and 11.00am and I structure the bulk of my workload around that window as much as possible. It is not about discipline or self improvement as such, it’s more about recognising when my brain works best.
Suzie Speaks 
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