In light of recent revelations about changes that needed to be made and breaking out of the little bubble I have built for myself, I decided to start by breaking everything down and working out what it was that I actually wanted to do to make those changes in a productive way.
I was talking to my sister-in-law recently and she suggested creating a Happiness List. It was quite a profound idea – thinking about what it is that creates happiness and actively working towards it.
It’s sometimes difficult to remember that we are responsible for our own happiness – there is nobody else that knows us as well as we do – and a Happiness List is a great way to take charge and create a personal level of accountability.
I thought I would give it a try…