
This was a list of physical, psychological, financial and emotional things that I created a couple of months ago to make life that little bit easier… and it really works. Of course, it’s impossible to do all of these in a day, but I have broken it down into smaller chunks – I’ve found that incorporating things into a daily routine, while occasionally adding in a few extra tasks makes day-to-day life easier and good for the soul.
1. Find a mantra. I have one that I refer to regularly during difficult times: Create a life that you don’t need to take a vacation from. This is what drives me in almost everything that I do.
2. Learn the power of no, and recognise what you do and don’t owe others.
3. Declutter. Be ruthless. Anything that you haven’t read, worn or listened to in a year serves no purpose and is simply taking up space. Sell, give away and/or upcycle. For that extra feel-good factor, take your unwanted items to a clothing bank or charity shop.
4. Create a meal plan and, where possible, prepare food in advance. To make it more exciting, research cheap and easy recipes that you have never tried before. Pinterest is a brilliant place to find these.
5. Exercise. Go for a walk. Swim. Cycle. Run. Anything to get those endorphins going. Continue reading
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