Sunflowers, Sunday and September

I love Sunday mornings, particularly when the sun is out after several weeks of torrential rain. It’s hard to believe that September is only a few days away – it seems barely ten years ago that we were starting August…

Sundays are often my most reflective, and looking back it has been a long rollercoaster of a month.

Over July I posted every single day for a Gratitude Challenge… and then promptly burnt myself out. It was fairly inevitable at the time – my work schedule was crazy, lots of places were still under lockdown and I barely left the house, and while I never mind my own company (preferring more of an introverted lifestyle), I think staying indoors was beginning to get to me.  Continue reading

Daily Gratitude Challenge Day 29: Aspirations and Goals

In an effort to inject some positivity into my daily mindset and the online world I have created a Daily Gratitude Challenge and I am inviting everyone to participate. If you have missed my introductory post that explains the challenge and maps out the daily post schedule, visit here.

Daily Gratitude Challenge Goals and aspirations

Day 29 of the Daily Gratitude Challenge is all about aspirations and goals. Continue reading

Daily Gratitude Challenge Day 22: Lessons Learned

In an effort to inject some positivity into my daily mindset and the online world I have created a Daily Gratitude Challenge and I am inviting everyone to participate. If you have missed my introductory post that explains the challenge and maps out the daily post schedule, visit here.

Daily Gratitude Challenge What life lessons are you grateful for

Day 22 of the Daily Gratitude Challenge is all about lessons learned. While it may not be obvious at the time, lessons learned (particularly when they are learned the hard way) are instrumental in our psychological and emotional growth. This is an opportunity to look at the lessons you are grateful for, and how their impact has made you a better person. Continue reading

Daily Gratitude Challenge Day 21: Affirmations

In an effort to inject some positivity into my daily mindset and the online world I have created a Daily Gratitude Challenge and I am inviting everyone to participate. If you have missed my introductory post that explains the challenge and maps out the daily post schedule, visit here.

Daily Gratitude Challenge What affirmations are you grateful for

Day 21 of the Daily Gratitude Challenge is all about affirmations. What affirmations and quotes are you grateful for? Continue reading

Daily Gratitude Challenge Day 9: The Future

In an effort to inject some positivity into my daily mindset and the online world I have created a Daily Gratitude Challenge and I am inviting everyone to participate. If you have missed my introductory post that explains the challenge and maps out the daily post schedule, visit here.

What are you most looking forward to (2)

Day 9 is all about the things you are looking forward to. I love planning, particularly when it involves organising a trip or an experience, but 2020 has seemingly had other ideas, not only by highlighting how much I have to be grateful for, but it has made me look at how many things to look forward to in the future that I would normally have taken for granted. Continue reading

Daily Gratitude Challenge Day 8: Books

This post contains affiliate links, which means I receive a small amount of money if you make a purchase from any of the Amazon links included

In an effort to inject some positivity into my daily mindset and the online world I have created a Daily Gratitude Challenge and I am inviting everyone to participate. If you have missed my introductory post that explains the challenge and maps out the daily post schedule, visit here.

What books are you most grateful for (1)

Day 8 of the Daily Gratitude Challenge is all about the books that you are grateful to have read. I used to be a prolific reader, working my way through at least one book a week. However, blogging and social media management means that, while I spend a lot my of my time reading, none of it is actually within a book format. Continue reading

Daily Gratitude Challenge Day 6: Challenges

In an effort to inject some positivity into my daily mindset and the online world I have created a Daily Gratitude Challenge and I am inviting everyone to participate. If you have missed my introductory post that explains the challenge and maps out the daily post schedule, visit here.

What challenges have you overcome (1)

Day 6 of the Daily Gratitude Challenge is about challenges that you have overcome and are grateful for the experience. Often a topic covered during the interview process, embracing and overcoming challenge demonstrates strength of character and resilience. Whether it is a personal fear, person or situation, this is an opportunity to consider the challenges that you have conquered and are a better person for it.  Continue reading

Daily Gratitude Challenge Day 4: The Greatest Advice I’ve Ever Received

In an effort to inject some positivity into my daily mindset and the online world I have created a Daily Gratitude Challenge and I am inviting everyone to participate. If you have missed my introductory post that explains the challenge and maps out the daily post schedule, visit here.

Daily Gratitude Challenge Day 4 Greatest Pieces of Advice

Day 4 of the Daily Gratitude Challenge focuses on advice. Whether the advice we receive comes directly from the words and actions of family, close friends and colleagues or from books, TV and films, people in power or celebrities, I have taken advice from all areas of my life and am grateful for it. Continue reading

Daily Gratitude Challenge Day 3: Moments and Memories

In an effort to inject some positivity into my daily mindset and the online world I have created a Daily Gratitude Challenge and I am inviting everyone to participate. If you have missed my introductory post that explains the challenge and maps out the daily post schedule, visit here.

Day 3 focuses on moments and memories. I take hundreds of photographs wherever I go because I feel the need to record the moments I experience and preserve the memories I have of amazing places and people, but I always make sure to stop and take a few minutes to be mindful of where I am and what is happening. I value the memories that I have, particularly when things are tough. Here are just a select few,

Moments and Memories I am Grateful For:

Note: I haven’t included as many travel memories as there is a specific travel topic later in the challenge.

Daily Gratitude Challenge Moments and Memories

Time I spent with my Grandfather. A northern Englishman to the core, he wore a flat cap and grey cardigans and regularly asked me if I was ‘courting’ anyone (despite the fact that I was 10 at the time). He liked musicals and snooker, made up his own lyrics to songs and whenever visited he always had a little white paper bag with a selection of chocolates for us. He was adopted, and so in 2014 I set out to trace his ancestry and I found his birth mother – it was a fascinating journey and not only gave me a bit more of an understanding as to what his early life must have been like, but a greater appreciation of his kindness despite that adversity that he faced. He passed away when I was 16, and it would have been his 100th birthday last year.

The day I surprised my mum by turning up unexpectedly on my 21st birthday when she thought I was at uni. I loved the look on her face when I told her to look outside her office window. Continue reading

Daily Gratitude Challenge Day 1: It’s the Little Things

In an effort to inject some positivity into my daily mindset and the online world I have created a Daily Gratitude Challenge and I am inviting everyone to participate. If you have missed my introductory post that explains the challenge and maps out the daily post schedule, visit here.

It's the Little Things - Daily Gratitude Challenge

Day 1 focuses on the little things – the everyday things that are all too easy to take for granted. Whether it is that first cup of coffee in a morning, a letter from a friend, a beautiful sunset or the unconditional love of a pet, there are lots of things in our daily lives that pass us by without acknowledgement. Continue reading