She believes that the thoughts we generate can greatly impact our life greatly, and the ability to change and redirect our thought process can subsequently change our lifestyle and the impact that we have on the world. With the notion that a thought is the seed of a deed or action, being conscious of sowing the right seeds can help to provide us with the courage to do the right thing. Continue reading →
When I first left my job to become self-employed I created a Bucket List. Some of it consisted of small goals that were designed to push myself forward in my new career path, while others were seemingly far more outrageous and frivolous at the time, being included in a ‘pipe dream’ section at the end.
Rather unexpectedly I managed to complete the entire list, with the final item being ticked off after I had the chance to meet Dolph Lundgren – my ultimate celebrity crush of 30+ years – in December 2017. However, since then I haven’t really focused on major goals, instead choosing to go from day to day with little direction other than getting through the month ahead.
In November I turned 38 and so I decided that I would create a 40 Before 40 Bucket List – 40 things to see, do and achieve before I turn 40 years old – in which I have just under two years to complete. I’ve seen quite a few of them online and after a period of time of feeling like I have little direction this seemed like the perfect solution: acknowledge what I want to do… and do it. By putting it in a public forum I am making myself accountable to not only myself, but for those who read and follow Suzie Speaks regularly. Continue reading →
As I was creating my Bullet Journal spreads at the beginning of the year I decided to incorporate a Memories and Highlights page, not only to keep track of all the positive things that I experienced, but also to serve as a gratitude list. I have diligently filled it in all year.
It turned out to be invaluable. I haven’t particularly felt like I have enjoyed this year very much and my mental health has been low at times, but being able to look at an entire page of experiences, events and things that have brought joy to my daily life has successfully served as a reminder of how much fun I’ve had and how lucky I am. Granted, there have been a few things personally and professionally that haven’t been pleasant, but these have been far outweighed by the positive.
I’ve had a busy week / few weeks / month seems to be a staple sentence within a number of my blog posts. It’s isn’t an exaggeration as it’s rare that I get a long period of uninterrupted time to myself, and when I have logged off on a Friday night my brain has often felt more than a little fuzzy. However, being busy doesn’t equate to stress in the way it did when I was teaching – I’m lucky in that a lot of the things that I do and experience during each week vary widely and are usually lots of fun – but over recent months I have been trying to consciously trying to take steps to make life more simple. I have created lots of habits individually which I have blogged about over a period of time, but even just focusing on one of these could make a large amount of difference to your stress levels. Continue reading →
I’ve touched on the notion of having an extroverted introvert temperament in previousposts, but I’ve become more aware of the traits associated with this over the last few years.
Stereotypically, introverts prefer calmer environments, find socialising particularly draining and often need time alone to recharge and regain their energy. Introverts are often self aware and learn through the observation of others. Extroverts, on the other hand, often try to seek social stimulation and engagement with others and are characteristically talkative, assertive and excitable. They are excellent communicators within larger groups and enjoy being the centre of attention.
Of course, both are extremes and many people fall somewhere between the two categories. Extroverted introverts, or ambiverts, can generally be found within the middle of the spectrum, but with so many contradictory personality and social traits it’s a rather confusing place to be for both the individual and their friends. Continue reading →
Where do you take a Canadian Coronation Street fan when she visits for a few days?
The Coronation Street Set Tour at Media City in Salford.
It’s probably worth mentioning that I’m not a fan of the show, but Elena Peters is. However, the show has always been a huge part of northern identity, and being from the north has always been something I’m incredibly proud of, and she’s always asking me to send pictures whenever I go to Manchester. Before the set was moved to Media City it was situated at Granada Studios in the centre of Manchester and I remember doing the tour then with my family, so I was interested to see how it now looked in a new location, and I was excited to see Elena’s reaction when she saw the set for the first time.
I often equate a lot of the experiences and opportunities that The Bloke and I have tobeing at a bus stop… you wait for ages and then three buses all turn up at the same time.
The latter half of last week was exactly that.
On Wednesday we went to see the fabulous 9 to 5 musical at the Alexandra Theatre. What I didn’t include in my review was that we also went to the after party, during which we had the opportunity to meet the cast. I managed to have a little chat with Louise Redknapp, who was lovely and utterly stunning in person (and she hasn’t aged since the 90’s), and get a quick pic with Amber Davis. It was a weird experience – I knew that the show was coming up so I made The Bloke watch the season of Love Island that she was on so he knew who she was, but she looked completely different in person. I’m awkward at the best of times, but when you’re surrounded by incredibly talented individuals that you’ve just seen perform on stage is a little intimidating! Continue reading →
On the 1st January I decided to work on Step One of the next part of my blogging journey, which would eventually lead to Step Two much later on. Neither Step One nor Step Two are actually needed if I’m honest, but I have seen how much more successful Step Two is once Step One has been established for a while. I was quite excited about it – I created a whole bunch of ideas of how I could build on it to make it beneficial…
…and then proceeded to ignore it.
It has been weighing on me for a while, getting heavier each day, so this morning I woke up to the dark and rain outside, had a little tantrum to myself and decided that if I achieved nothing else today, I would do this ONE THING. Just one.Continue reading →
Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough – Oprah Winfrey
It’s easy to become bogged down in minutiae, particularly during days when even the smallest of things doesn’t go as planned. As someone who naturally adopts a ‘glass-half-empty’ perspective on life when things don’t go my way, I find it difficult not to get pulled into a wave of negative energy that affects my mindset and how I function.